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Bio Snapshot

Alisha is a dedicated personal trainer, group fitness instructor, and
wellness curator based in the DMV area. She specializes in sustainable
and holistic wellness approaches, helping clients achieve lasting
health and balance

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Meet Alisha

My fitness journey began as a result of growing up in an environment
that didn't always promote healthy choices. My family’s idea of a good
time usually involved an all you can eat restaurant. After graduating
college and entering the professional world, I found myself unsure of
my passions or purpose. One day, I made up my mind that I no longer
wanted to be dissatisfied with both my career AND my body.

 

I began my fitness journey with a focus on vanity, but what I
discovered was so much more rewarding: the transformative effects of
exercise on my overall well-being. Having personally experienced the
transformative power of an active lifestyle, I was driven to share
this passion with as many people as possible so I became a NASM
Certified Personal Trainer and Nutrition Coach. Training with me,
you'll receive emotional support, empathy, and actionable items that
will lead to a more fulfilling and joyous life.

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